Health Problems

Health Problems

1. Stress

   • Solution
     • Training
     • Good management
     • Good designed software.
   • Cause
     • Pace of work.
     • ICT Problems
     • Poorly designed software

2. RSI

   • Cause
     • Typing at fast speeds.
     • Repetitive mouse movement
     • Incorrect position
   • Solution
     • Use wrist rests
     • Take breaks
     • Type properly

3. Backache

   • Solution
     • Adjustable chair
     • Sit correctly
   • Cause
     • Sitting awkardly
     • Slouching

4. Eye strain

   • Cause
     • Glare on screen.
     • Dirty screen.
     • Poorly designed software.
   • Solution
     • Keep screen clean.
     • Eye tests.
     • Matt screens.