Quiz
Burnout :)
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Perguntas do quiz (6)
1What hormones does the body release due to stress?
- Acortisol
- Bepinephrine
- Cnorepinephrine
- Daldesterone
- Eglutamate
- Fendorphins
2In the presence of cortisol, blood sugar levels [blank_start]increase[blank_end].
- Aincrease
3Workahalism, gaining not sufficient recognition/credit, and being a perfectionist are all plausible causes for burn-out.
- AVerdadeiro
- BFalso
4What are symptoms of burnout?
- Alittle interest in work
- Bfoggy memory/forgetfullness
- Cdifficulty focusing on anything
- Dfeeling restless
- Epersistent fatigue
- Finsomnia
- Gdizziness and headaches
- Hchest pain
- Ihigher occurence of malaise
- Jcold sweats
5Severe complications of burnout include:
- Aacute myocardial infarction
- Bstroke
- Chypotension
- Dhypertension
- Eincreased substance abuse
- Fbipolar disorder
- Gpulmonary embolism
6If you have burn out, you would go to meet the specialist--specifically the [blank_start]psychiatrist[blank_end]. They would prescribe you medications such as [blank_start]antidepressants[blank_end] or sleeping pills. They may also treat you via therapy. During therapy, they examine your [blank_start]lifestyle[blank_end] and focus on creating a balance between your work life and your private life. Relaxation can be achieved via [blank_start]sports[blank_end] or [blank_start]breathing[blank_end] exercises (try yoga.)
- Apsychiatrist
- Bantidepressants
- Clifestyle
- Dsports
- Ebreathing
Informações
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- Questions based off of the content of https://youtu.be/aVk02DiUUPo
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- Idioma
- English
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- 12
- Histórico
- Criado em 7 mar 2018 · atualizado em 13 mar 2018
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