1314395
Descrição
Quiz por stephanie-buck, atualizado more than 1 year ago
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Criado por stephanie-buck
mais de 9 anos atrás
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Questão 1
Questão
What is a possible biological response to the fight/ flight response?
Responda
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Increased heart rate and blood pressure.
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Dilation of pupils.
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Increased glucose secretion by the liver.
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All of the above.
Questão 2
Questão
What is the flight/ fight response?
Responda
-
A voluntary reaction resulting in a state of physiological readiness to deal with a sudden and immediate threat by confronting or running away.
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An involuntary reaction resulting in a state of physiological readiness to deal with a sudden and immediate threat by confronting or running away.
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A voluntary reaction resulting in a state of psychological readiness to deal with a sudden and immediate threat by confronting or running away.
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An involuntary reaction resulting in a state of psychological readiness to deal with a sudden and immediate threat by confronting or running away.
Questão 3
Questão
Eustress is a positive psychological response to a stressor, as indicated by the presence of positive psychological states such as feeling enthusiastic and motivated.
Responda
- True
- False
Questão 4
Questão
Distress is a negative psychological response to a stressor, as indicated by the presence of negative psychological states such as anger or anxiety.
Responda
- True
- False
Questão 5
Questão
What are 3 social factors of the biopsychosocial framework?
Responda
-
Major life events
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Cultural e.g. acculturation
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Environmental e.g. crowding
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All of the above
Questão 6
Questão
A stressor is any person, object, situation or event that produces a stress response.
Responda
- True
- False
Questão 7
Questão
What are 3 biological factors of the biopsychosocial framework?
Responda
-
Fight/ flight response, HPA axis and allostasis.
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Fight/ flight response, allostasis, eustress.
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Fight flight response, allostasis, cortisol activation.
Questão 8
Questão
An example of eustress is getting 24/50 on a sac.
Responda
- True
- False
Questão 9
Questão
An example of distress is receiving a letter about paying an overdue bill.
Responda
- True
- False
Questão 10
Questão
What is NOT an example of eustress?
Responda
-
Riding on a rollercoaster.
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Meeting a celebrity.
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Watching a horror movie.
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Going on a first date.
Questão 11
Questão
Allostasis refers to the body's ability to maintain a stable physiological environment by adjusting to meeting internal and external demands.
Responda
- True
- False
Questão 12
Questão
What is the definition of biofeedback?
Responda
-
A technique that enables the individual to receive information about the state of a bodily process.
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A technique that enables the individual to process information about the body.
Questão 13
Questão
The biopsychosocial framework places greater emphasis on the biological basis of the stress response.
Responda
- True
- False
Questão 14
Questão
Internal stressors are psychological in nature.
Responda
- True
- False
Questão 15
Questão
The fight/flight response is a psychological response to a stressor.
Responda
- True
- False
Questão 16
Questão
A person can die from the effects of stress.
Responda
- True
- False
Questão 17
Questão
Biofeedback involves manipulation of physiological responses.
Responda
- True
- False
Questão 18
Questão
Physiological responses to eustress are different to those of distress.
Responda
- True
- False
Questão 19
Questão
Lifestyle changes can exacerbate or alleviate the stress response.
Responda
- True
- False
Questão 20
Questão
The HPA axis increases the amount of stress hormone adrenaline, which stimulates the pituary gland to release cortisol.
Responda
- True
- False
Questão 21
Questão
The immune system is an allostatic system.
Responda
- True
- False
Questão 22
Questão
Mediation can be an effective technique for stress management.
Responda
- True
- False
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