Term 3 Skin system & Sport

Descrição

Quiz sobre Term 3 Skin system & Sport, criado por David Tran em 19-10-2018.
David Tran
Quiz por David Tran, atualizado more than 1 year ago
David Tran
Criado por David Tran mais de 5 anos atrás
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Resumo de Recurso

Questão 1

Questão
1. The outermost layer of the skin is the dermis.
Responda
  • True
  • False

Questão 2

Questão
2. Chloasma is a condition that causes abnormal light patches of skin due to congenital defective pigmentation.
Responda
  • True
  • False

Questão 3

Questão
3. Massage reduces recovery time following injury.
Responda
  • True
  • False

Questão 4

Questão
4. Biomechanics refers to the integrated movement of the entire body.
Responda
  • True
  • False

Questão 5

Questão
5. The most important goal of compression is to create hyperemia in the muscle tissue.
Responda
  • True
  • False

Questão 6

Questão
6. Cross-fiber friction promotes fibrosis.
Responda
  • True
  • False

Questão 7

Questão
7. A good way to relieve the intensity of deep work on the muscle s to shake or jostle the entire muscle mass or limb vigorously.
Responda
  • True
  • False

Questão 8

Questão
8. Restorative massage is applied during training.
Responda
  • True
  • False

Questão 9

Questão
9. If done correctly, a pre-event massage replaces the athlete’s warm-up before a performance
Responda
  • True
  • False

Questão 10

Questão
10. There should de no conversation during the post-event massage.
Responda
  • True
  • False

Questão 11

Questão
1. Stress is most notably associated with which gland(s)?
Responda
  • a. pancreas
  • b. thyroid
  • c. adrenal glands
  • d. sebaceous glands

Questão 12

Questão
2. One of the body’s primary sensation, along with touch, pressure, heat, and cols, is____.
Responda
  • a. stress
  • b. sleep
  • c. fear
  • d. pain

Questão 13

Questão
3. ___ is the localized tissue anemia caused by obstruction of the inflow of blood.
Responda
  • a. Homeostasis
  • b. Infection
  • c. Ischemia
  • d. Fatigue

Questão 14

Questão
4. Bacteria, viruses, fungi, and parasites are all examples of ____.
Responda
  • a. microorganisms
  • b. hormones
  • c. oncogenes
  • d. corticosteroids

Questão 15

Questão
5. If invading organisms spread through the body, the condition is termed a(n)___ infection.
Responda
  • a. ischemic
  • b. local
  • c. systemic
  • d. topical

Questão 16

Questão
6. ___ is a warning sign that usually accompanies infectious or infected burns and cuts.
Responda
  • a. Fever
  • b. Bruising
  • c. Scarring
  • d. Pain

Questão 17

Questão
7. Fever above _____ degrees F may cause damage to the tissue of the kidneys, livers, or other organs, or it may cause irreparable brain damage, possibly resulting in death.
Responda
  • a. 98
  • b. 100
  • c. 103
  • d. 106

Questão 18

Questão
8. If injured by trauma or infection, ____ repair themselves very slowly if at all.
Responda
  • a. bones or ligaments
  • b. neurons
  • c. muscles or tendons
  • d. skin and surface tissues

Questão 19

Questão
9. A ____ is a dense fibrous tissue that forms as an injury, wound, burn. Or sore heals.
Responda
  • a. bruise
  • b. scar
  • c. fever
  • d. parasites

Questão 20

Questão
10. which layer of the skin consist of irregularly shaped cells containing melanin?
Responda
  • a. stratum spinosum
  • b. stratum lucidum
  • c. papillary layer
  • d. reticular layer

Questão 21

Questão
11. The deepest layer of the epidermis is the _____.
Responda
  • a. stratum corneum
  • b. stratum germinstivum
  • c. stratum granulosum
  • d. stratum spinosum

Questão 22

Questão
12. The Pacinian corpuscles are egg-shaped preceptor found throughout the subcutaneous layer and are sensitive to______.
Responda
  • a. hot and cols temperature differences
  • b. ultraviolet light
  • c. vibration and pressure
  • d. chemicals released by damages cells

Questão 23

Questão
13. Health skin is _____.
Responda
  • a. slightly acidic
  • b. dry
  • c. rigid
  • d. coarse

Questão 24

Questão
14. Fluid secreted by the eccrine glands is mostly ____ .
Responda
  • a. ammonia
  • b. lactic acid
  • c. uric acid
  • d. water

Questão 25

Questão
15. Goose bumps are caused by a contraction of the fanlike____ muscle.
Responda
  • a. arrector pili
  • b. rhomboid
  • c. piriformis
  • d. seratus anterior

Questão 26

Questão
16. A ______ is a closed, abnormally developed sac that contains pus, semifluid, or morbid matter, above or below the skin.
Responda
  • a. macule
  • b. cyst
  • c. vesicle
  • d. wheal

Questão 27

Questão
17. A _______ is an itchy, swollen lesion, such as an insect bite that than lasts only a few hours.
Responda
  • a. bulla
  • b. vesicle
  • c. papule
  • d. wheal

Questão 28

Questão
18. Excoriation is caused by _______.
Responda
  • a. scratching or scraping
  • b. genetics
  • c. a virus
  • d. cancer

Questão 29

Questão
19. ______are thin, dry, or oily plates of epidermal flakes.
Responda
  • a. Ulcers
  • b. Fissures
  • c. Scales
  • d. Scars

Questão 30

Questão
20. ______ is associated with excessive skin oiliness and a chronic inflammatory condition of the cheeks and nose.
Responda
  • a. Asteatosis
  • b. Impetigo
  • c. Rosacea
  • d. Steatoma

Questão 31

Questão
21. The least malignant and most common type of skin cancer is____.
Responda
  • a. basal cell carcinoma
  • b. decubitus ulceration
  • c. malignant melanoma
  • d. squamous cell carcinoma

Questão 32

Questão
22. Psoriasis is least often found on the _____.
Responda
  • a. elbows
  • b. chest
  • c. face
  • d. lower back

Questão 33

Questão
23. Excess tissue fluid and damaged cells are filtered from the lymph in the______.
Responda
  • a. lacteals
  • b. lymph nodes
  • c. lymphatic ducts
  • d. kidneys

Questão 34

Questão
24. Lymph from the legs, abdomen, left arm, and left side of the head, neck, and chest flows into the _____.
Responda
  • a. lacteal artery
  • b. lymph node
  • c. subclavian vein
  • d. thoracic duct

Questão 35

Questão
25. The _______lymph node is located at the base of the skull.
Responda
  • a. femoral
  • b. occipital
  • c. axillary
  • d. popliteal

Questão 36

Questão
26. ________ coordinate immune defense and skill organisms in cell on contact.
Responda
  • a. Erythrocytes
  • b. Thrombocytes
  • c. T-cells
  • d. B-cells

Questão 37

Questão
27.Athletic massage enables athletes to attain their highest potential by______.
Responda
  • a. accelerating the body’s natural restorative processes
  • b. treating injuries
  • c. keeping them relaxed and confident
  • d. eliminating injury

Questão 38

Questão
28. ________ is an increased amount of blood in the muscle.
Responda
  • a. Compression
  • b. Ischemia
  • c. Spasm
  • d. Hyperemia

Questão 39

Questão
29. When applying digital pressure, where should the intensity of the discomfort fall on scale from 1 to 10( 1 being very little discomfort and 10 being excruciating).
Responda
  • a. 1 to 2
  • b. 3 to 4
  • c. 5 to 7
  • d. 8 to 10

Questão 40

Questão
30. The use of transverse friction massage for treatment of soft tissue lesions was popularized by_____.
Responda
  • a. Lasse Viren
  • b. Margaret Knott
  • c. Herman Cabat
  • d. James Cryriax

Questão 41

Questão
31. Active joint movement used in athletic massage borrows from the principles of____.
Responda
  • a. Shiatsu
  • b. Reflexology
  • c. Acupressure
  • d. Proprioceptive Neuromuscula Facilitation

Questão 42

Questão
32. In training massage, when treating tender points, extensive cross-fiber friction can be followed by ______ to help reduce or prevent local inflammation.
Responda
  • a. deep compression
  • b. tapotement
  • c. ice massage
  • d. warm hydrotherapy

Questão 43

Questão
33. If a runner suffers a muscle cramp, the practictioner should hold the foot in a neutral position and ask the athlete to_____.
Responda
  • a. Pull the toes toward the knee
  • b. push the toes away from the knee
  • c. direct the foot as far left as possible
  • d. direct the foot as far right as possible

Questão 44

Questão
34. If the athlete has a strained hamstring, what should be the practitioner do first when applying massage?
Responda
  • a. apply kneading and compression to the front of the leg
  • b. apply kneading and compression to the back of the leg
  • c. locate and treat any trigger points
  • d. locate and treat any stress points

Questão 45

Questão
35. When applying training massage to treat a triceps strain, the practitioner should end with _____.
Responda
  • a. Shaking
  • b. Cross-fiber friction
  • c. Direct pressure applied with the thumb
  • d. Gliding

Questão 46

Questão
36. When applying treatment massage, the practitioner should apply cross-fiber friction and stretching____.
Responda
  • a. immediately after the injury
  • b. after inflammation and swelling have begun
  • c. after inflammation and swelling have subsided
  • d. only after the injury has completely healed

Questão 47

Questão
37. Which is an example of a traumatic injury?
Responda
  • a. pulled muscle
  • b. muscle strain
  • c. trained tendon
  • d. broke bone

Questão 48

Questão
38. The ______ is a bundle of muscle fibers.
Responda
  • a. endomysium
  • b. epimysium
  • c. fascicle
  • d. perimysium

Questão 49

Questão
39. When an injury is in the early subacute stage of healing, which treatment modality should be used?
Responda
  • a. Cross-fiber friction
  • b. Neuromuscular techniques
  • c. Hydrotherapy using heat packs
  • d. Lymph massage

Questão 50

Questão
40. Which is not a contraindication for athletic massage?
Responda
  • a. Varicose vein
  • b. Muscle strain
  • c. Hypertension
  • d. Anemia

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