Quiz
PE QUIZ
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Perguntas do quiz (12)
1Definition of power?
- AThe ability to undertake strength perfomances quickly.
- BThe abilitly to change direction quickly and keeping the body under control.
2What is the cardio vascular system made up of?
- AHeart, blood and blood vessels
- BHeart, blood and lungs
- CHeart, blood vessels and lungs
3What sport is an endomorph most suited to?
- ARunning
- BLong jump
- CSumo wrestling
4What do diuretics do?
- AHide pain
- BIncrease sweat and urine production
- CIncrease muscle mass
5Which one of these is a short term effect on the CV system after exercise?
- AIncrease in heart rate
- BHypertrophy
- CHeart gets more efficient
6Which of the following is NOT a type of movement associated with hinge joints?
- AFlexion
- BExtension
- CAbduction
7What is the main range of movement possible at a knee joint?
- AAbduction
- BFlexion to extension
8Which is the most beneficial in your diet for ensuring a healthy skeleton?
- AProtein
- BVitamin D
- CCarbohydrates
- DVitamin C
9Which one of these is NOT a weight bearing activity?
- AWalking
- BSwimming
- CTennis
10What does the R stand for in RICE?
- ARice
- BRemove
- CRest
11Fitness is..
- ABeing able to run for a long period of time
- BBeing healthy
- CThe ability to meet the demands of the environment
12Which of the following is a test for CV endurance?
- ASergeant Jump Test
- BHarvard Step test
- CSit and Reach test
- D30-metre sprint
Informações
- Descrição
- Quiz sobre PE QUIZ, criado por Alice Stokes em 25-04-2013.
- Autor
- Alice Stokes
- Idioma
- English
- Visualizações
- 131
- Avaliação
- 5,0 de 5 · 1 avaliação Avalie este quiz