Fuels quiz

Descrição

Exercise Physiology (Carbohydrates, Fats, and Protein) Quiz sobre Fuels quiz, criado por Emily Krueger em 14-04-2017.
Emily Krueger
Quiz por Emily Krueger, atualizado more than 1 year ago
Emily Krueger
Criado por Emily Krueger aproximadamente 7 anos atrás
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Resumo de Recurso

Questão 1

Questão
As exercise intensity increases, % of CHO use [blank_start]increases[blank_end]
Responda
  • increases
  • decreases
  • remains constant

Questão 2

Questão
What is the major fuel backup pathway for plasma glucose during exercise?
Responda
  • Glycolysis
  • Gluconeogenesis
  • Glycogenolysis
  • Glycogenesis

Questão 3

Questão
Lipid soluble vitamins have [blank_start]slow[blank_end] turnover, water soluble vitamins have [blank_start]quick[blank_end] turnover
Responda
  • slow
  • quick
  • quick
  • slow

Questão 4

Questão
What is the major fuel source utilized during high-intensity exercise?
Responda
  • Plasma fatty acids
  • IMTG
  • Plasma glucose
  • Muscle glycogen

Questão 5

Questão
Approximately [blank_start]100[blank_end] grams of glucose are stored in the liver as glycogen
Responda
  • 100

Questão 6

Questão
Which liver pathway serves as the major backup blood glucose supply during high intensity exercise?
Responda
  • Glycolysis
  • Gluconeogenesis
  • Glycogenolysis
  • Glycogenesis

Questão 7

Questão
A high glycemic index meal will [blank_start]increase[blank_end] blood glucose and [blank_start]increase[blank_end] insulin levels immediately post-meal
Responda
  • increase
  • decrease
  • increase
  • decrease

Questão 8

Questão
Which of the following claims are NOT supported regarding CHO ingestion during exercise?
Responda
  • Prevention of hypoglycemia
  • Ability for CHO to be oxidized at later timepoints during exercise
  • Sparing of muscle glycogen for later use
  • Delay of fat oxidation

Questão 9

Questão
What is the goal of post-exercise CHO ingestion?
Responda
  • To replenish glycogen
  • To prevent someone from getting hangry
  • To increase metabolism
  • To enhance adipose tissue synthesis

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