Nutrients and fibre quiz

Description

Developing Healthy Choices - Lesson Two - Nutrients and Fibre The UK Guide to Healthy Eating and Portion Control. Curriculum for Excellence Benchmark - Developing Healthy Choices Images used under licence from Shutterstock Eatwell guide images and information used with permission Foods a fact of life and Scottish Government
Home Economics
Quiz by Home Economics, updated 7 months ago
Home Economics
Created by Home Economics almost 3 years ago
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Resource summary

Question 1

Question
Consider the meal Cheesy Beans on Toast (Beans on whole wheat toast with a little low fat spread topped with Cheese) with a glass of Fresh Orange Juice) Is it a balanced meal, does it have everything from each of the Eatwell Guide food groups? Place food into the correct section of the Eatwell Guide. You must drag the answer to the coloured dot and drop it when the dot turns dark orange.
Answer
  • Wholemeal Bread
  • Polyunsaturated Spread (Flora Margarine)
  • Baked Beans
  • Fresh Orange Juice
  • Cheese

Question 2

Question
Cheesy Beans on Toast, is a balanced meal? (Beans on whole wheat toast with a little low fat spread topped with Cheese) with a glass of Fresh Orange Juice) It has something from every food group on the Eatwell Guide.
Answer
  • True
  • False

Question 3

Question
Identify the main nutrients in the Cheesy Beans on Toast meal Baked beans on 2 slices of whole wheat toast with a little low fat spread topped with Cheese & a glass of Fresh Orange Juice. Drag and drop the main nutrients onto the correct place of the Eatwell Guide food group. You must drag the answer to the dot and drop it when the dot turns dark orange.
Answer
  • Fats - Polyunsaturated spread
  • Mineral Calcium - Cheese
  • Protein - Baked Beans
  • Carbohydrate - Wholemeal bread
  • Vitamin C - Orange Juice

Question 4

Question
In the meal Cheesy Beans on Toast (Beans on whole-wheat toast with a little low fat spread topped with Cheese) with a glass of Fresh Orange Juice) Which sections of the eatwell guide will you find fibre?
Answer
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