3908192
Description
Quiz by Kaylene Flamm, updated more than 1 year ago
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Created by Kaylene Flamm
over 8 years ago
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|
Question 1
Question
How much yogurt counts as a cup of Dairy?
Answer
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2 cups
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1 container - individual size
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1/2 cup
Question 2
Question
3 cups of ice cream counts as how many cups of Dairy?
Answer
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3
-
2
-
5
Question 3
Question
Which of the following count as 1 cup of Dairy? Check all that apply.
Answer
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2 cups cottage cheese
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1 cup ricotta cheese
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1/3 cup shredded cheese
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1 cup almond milk
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1 1/2 cups frozen yogurt
Question 4
Question
1 medium piece of fruit counts as how many cups of fruit?
Answer
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1/2
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2
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1
Question 5
Question
How much applesauce counts as a cup of fruit?
Answer
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1/2 cup
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2 cups
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1 cup
Question 6
Question
1/4 cup dried fruit counts as how many cups of fruit?
Answer
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1
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2
-
1/2
Question 7
Question
What measure of cooked greens counts as a cup of vegetables?
Answer
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1 cup
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2 cups
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1/2 cup
Question 8
Question
2 cups raw spinach counts as how many cups of vegetables?
Answer
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2
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3
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1
Question 9
Question
1 large ear of corn counts as how many cups of vegetables?
Answer
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2
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1
-
1/2
Question 10
Question
1/2 a medium baked potato counts a how many cups of vegetables?
Answer
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1
-
1/4
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1/2
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