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HLTH 101 - Quiz 2

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Chapters 2 and 3
Kevin Dowdle
Quiz by Kevin Dowdle, updated more than 1 year ago
Kevin Dowdle
Created by Kevin Dowdle over 7 years ago
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Resource summary

Question 1

Question
Which of the following is NOT a likely characteristic of a schizophrenic disorder?
Answer
  • auditory hallucinations
  • compulsive organization
  • delusions
  • deteriorating social functioning

Question 2

Question
Which of the following systems are responsible for your body's physical response to stressors?
Answer
  • cardiovascular and respiratory
  • nervous and endocrine
  • digestive and lymph
  • muscular and skeletal

Question 3

Question
Which of the following statements is INCORRECT?
Answer
  • All stress has a negative impact on physical health.
  • The college years are often one of the most stressful periods of a person's life.
  • Changes in one's life are significant stressors.
  • Financial problems are significant stressors.

Question 4

Question
Which one of the following is a stressor?
Answer
  • bad grade
  • sweaty palms
  • rapid pulse
  • high fever

Question 5

Question
Situations that trigger physical and emotional reactions are termed
Answer
  • stress responses.
  • stressors.
  • unmanaged stress.
  • distress.

Question 6

Question
Manic disorders are characterized by
Answer
  • high energy levels.
  • the individual's limited vision of his or her potential.
  • slow, slurred speech.
  • very focused thinking.

Question 7

Question
The maintenance of homeostasis occurs during the __________ stage of the general adaptation syndrome.
Answer
  • alarm
  • resistance
  • recovery
  • exhaustion

Question 8

Question
Stress hormones will act only on organs that possess stress hormone receptors.
Answer
  • True
  • False

Question 9

Question
An individual with a Type C personality is characterized by
Answer
  • having a greater tolerance of others.
  • being contemplative.
  • having difficulty expressing emotions.
  • being controlling.

Question 10

Question
Being self-actualized is characterized by
Answer
  • passivity.
  • good work habits.
  • good physical health.
  • realism.

Question 11

Question
Eustress
Answer
  • is stress that is triggered by something pleasant.
  • is much more common than distress.
  • does not trigger the stress response.
  • is a specific type of distress.

Question 12

Question
During the stress response, which of the following changes occur throughout the body as a result of epinephrine being released?
Answer
  • Your hearing and vision become more acute.
  • Your bronchi dilate and allow more air into the lungs.
  • Your liver releases more sugar into the blood
  • Your hearing and vision become more acute AND your bronchi dilate and allow more air into the lungs.
  • All of the choices are correct.

Question 13

Question
About 90 percent of all headaches are
Answer
  • migraines.
  • cluster headaches.
  • tension headaches.
  • sinus headaches.

Question 14

Question
I am testing out the 'fill in the blank' online test process. The answer to this 'fill in the blank' question is: health.  The topic of this course is [blank_start]_________[blank_end].
Answer
  • health

Question 15

Question
Our early identity models are most likely to be
Answer
  • parents.
  • celebrities.
  • peers.
  • political leaders.

Question 16

Question
Which one of the following is a cognitive technique for stress management?
Answer
  • progressive relaxation
  • imagery
  • meditation
  • thinking constructively

Question 17

Question
Which of the following statements regarding psychological health is TRUE?
Answer
  • Psychological health is independent of physical health.
  • Psychological health is a myth.
  • Psychological health is freedom from disorders.
  • Psychological health and physical health are intertwined.

Question 18

Question
Which of the following statements about fear is false?
Answer
  • It is considered to be a problem if it is out of proportion to real danger.
  • It is a basic and useful emotion.
  • It is a useful daily tool to cope with life.
  • It is another word for anxiety.

Question 19

Question
The fight-or-flight response prepares the body for physical action regardless of whether action is needed.
Answer
  • True
  • False

Question 20

Question
Schizophrenia is a rare mental disorder.
Answer
  • True
  • False

Question 21

Question
The long-term wear and tear of the stress response has been termed
Answer
  • eustress
  • distress
  • homeostasis
  • the allostatic load

Question 22

Question
An example of a simple phobia is fear of
Answer
  • embarrassment
  • dogs
  • public speaking
  • interaction

Question 23

Question
A person who is aware of his feelings and is willing to express them can be described as
Answer
  • authentic
  • distressed
  • creative
  • intimate

Question 24

Question
A simple but accurate definition of normality is "what most people do."
Answer
  • True
  • False

Question 25

Question
Which of the following is a social phobia?
Answer
  • fear of high places
  • fear of embarrassment
  • fear of seeing blood
  • fear of animals

Question 26

Question
The biggest single time-management problem for most people is
Answer
  • procrastination
  • list writing
  • goal setting
  • overconfidence

Question 27

Question
According to Maslow, basic human needs are ranked in the following order as they DECREASE in urgency:
Answer
  • physiological needs, safety, being loved, maintaining self-esteem, self-actualization
  • safety, physiological needs, being loved, maintaining self-esteem, self-actualization
  • safety, physiological needs, maintaining self-esteem, self-actualization
  • self-actualization, physiological needs, safety, maintaining self-esteem, being loved

Question 28

Question
Panic disorder is a
Answer
  • characteristic of bipolar disorder.
  • type of anxiety disorder.
  • mood disorder.
  • form of depression.

Question 29

Question
GAS is an acronym for
Answer
  • genetically alleviated stress.
  • growth adjustment of stress.
  • general adaptation syndrome.
  • general acceleration due to stress.

Question 30

Question
The branch of the autonomic nervous system that is activated when a person is exposed to a stressor is the _______________ nervous system.
Answer
  • central
  • somatic
  • parasympathetic
  • sympathetic

Question 31

Question
The parasympathetic division of the autonomic nervous system initiates the stress response.
Answer
  • True
  • False

Question 32

Question
After the terrorist attacks on September 11, 2001, PTSD was shown to have affected
Answer
  • survivors.
  • rescue workers.
  • television viewers who repeatedly watched the images.
  • all of these.
  • A and B.

Question 33

Question
Which of the following is a risk factor that increases the likelihood of suicide?
Answer
  • increased social interactions
  • obsession with social causes
  • suicide of a family member or friend
  • multiple minor health problems

Question 34

Question
A delusion is
Answer
  • a firmly held, false belief.
  • a form of disorganized thought.
  • similar to an auditory hallucination.
  • an obsession with a fantasy.

Question 35

Question
Lack of sleep can be both a cause and effect of excess stress.
Answer
  • True
  • False
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