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NASM Chapter 17, Chapter 18 & Chapter 19 Nutrition, Supplementation & Lifestyle Modification and Behavioral Coaching Vocab

Brittany Contrera Personal Training nasm Englisch 9 Karten

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  1. 1NutritionThe process by which a living organism assimilates food and uses it for growth and repair of tissues.
  2. 2calorieThe amount of heat energy required to raise the temperature of 1 gram of water 1 degree Celsius.
  3. 3CalorieA unit of expression of energy equal to 1,000 calories. The amount of heat energy required to raise the temperature of kilogram or liter of water 1 degree Celsius.
  4. 4KilocalorieA unit of expression of energy equal to 1,000 calories. The amount of heat energy required to raise the temperature of 1 kilogram or liter of water 1 degree Celsius.
  5. 5ProteinAmino acids linked by peptide bonds.
  6. 6CarbohydratesNeutral compounds of carbon, hydrogen, and oxygen (such as sugars, starches, and celluloses), which make up a large portion of animal foods.
  7. 7LipidsA group compounds that includes triglycerides (fats oils), phospholipids, and sterols.
  8. 8Dietary SupplementA substance that completes or makes an addition to daily dietary
  9. 9Exercise ImageryThe process created to produce internalized experiences to support or enhance exercise participation.

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nasm Personal Training Karteikarten am NASM Chapter 17, Chapter 18 & Chapter 19 Nutrition, Supplementation & Lifestyle Modification and Behavioral Coaching Vocab, erstellt von Brittany Contrera am 06/08/2018.
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Brittany Contrera
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