cooking methods

cooking methods

1. 2 main types of cooking

   • dry heat
   • moiste heat
   • you can also combine these types of methods

2. dry heat can be direct or non direct

3. bonding is wrapping a item with strips of fat

4. Larding is inserting long stripes of fat in lean meat

5. Marinating is soaking a item in wet and dry ingrediants

6. broiling uses high heat from a source to cook rapidly

7. Grilling simple dry heat method of cooking on a grill

8. roasting and baking of dry food in a oven

   • stir fry is a example of sauteing a Asian style of food
   • moist heat cooking makes food flavored and most for healthier choice

9. sauteing cooks food quiickley using small amounts to fat

   • deep frying is food covered in batter and fried in grease
   • pan fry uses oil to be cooked like sauteing but there also deep fried
     • moist heat cooking methods
     • boiling is summerging it under water while at a boil
       • simmering is also another method of cooking food submerged
         • poaching is showing movement but no air bubbles
           • steaming is a method where heat is trapped by a lid and cooked
         • blanching is cooking foods at a slower rate so they can be cooked later as well