Zusammenfassung der Ressource
Anemia
- Types
- Iron-Deficiency Anemia
- Folate-Deficiency Anemia
- Vit. B12
Deficiency Anemia
- Causes
- Diet Low in Iron
- Loss of
blood due to
bleeding
- Diet Low in Folic Acid
- More common in
pregnancies with
twins or triplets
- Signs and Symptoms
- Fatiguability
- Pale skin, lips, gums and nails
- Dizziness
- SOB
- Trouble Concentrating
- Rapid Heartbeat
- Diagnostic
- CBC
- Hgb Count
- Management
- Supplements
- Ferrous Sulfate
Supplements
- Folic Acid Supplements
- Vit B12 Supplements
- Food
Recommendations
- Iron-Rich Foods
- Nuts and Seeds
- Leafy, dark
green
vegetables
- Eggs
- Lean
red
meat,
poultry
and fish
- Beans, Lentils and Tofu
- Iron-enriched
cereals and
grains
- Vit. C Foods
- Tomatoes
- Kiwis
- Strawberries
- Bell Peppers