Describe ways in which GPS technology can be used as part of a fitness programme

Describe ways in which GPS technology can be used as part of a fitness programme

1. Can track your start and ending position measuring how far you've traveled

2. Measuring Speed

   • Average speed
   • Fasted speed

3. Timer/stopwatch

4. Heart Rate Monitoring

5. No wires or cables necessary

   • Easily transported

6. Create map route

   • Track current route
   • Remember old routes