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Quiz

Computer Workstation Ergonomics

at.blackmaii23 4 Fragen

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Fragen in diesem Quiz (4)

  1. 1SITTING: What proportion of your work day do you spend sitting down?Bild zu Frage 1
    1. A50%
    2. B75%
    3. C100%
  2. 2SITTING: How often do you move from your deskBild zu Frage 2
    1. A5 minute break every hour
    2. B5 minute break every two hours
    3. C30 minute break at lunch time
  3. 3CHAIR: When seated upright in a chairBild zu Frage 3
    1. Athe curve of your lower back is fully supported
    2. Bfeet flat on the floor or rested on a footrest
    3. Cthighs parallel to the floor
  4. 4LAPTOP: When working for extended periods on a laptop/smart device do you have an externalBild zu Frage 4
    1. Amouse
    2. Bkeyboard
    3. Claptop riser
    4. Dcomputer screen

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Beschreibung
This assessment is designed to provide you with basic information required to safely work at your workstation computer. Carefully read each question and select the options that most accurately reflect your current computer workstation setup. Each question will be followed by an explanation that will assist you in modifying your current computer set up. Nb. You should consult a qualified physio/doctor if you have pre-existing posture related issues.
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English
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