Quiz

Goal Setting - SMART exercise

Sarah Courtney 5 Fragen

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Fragen in diesem Quiz (5)

1Is this goal Specific?

I want to lose weight?
1. ARichtig
2. BFalsch
2Is this goal Measurable?

I want to lose a bit of weight so I feel more comfortable with my appearance?
1. ARichtig
2. BFalsch
3Is this goal Achievable?

I want to lose 2 inches from my waist.
1. ARichtig
2. BFalsch
4Is this statement Realistic?

I want to lose 20lbs this week
1. ARichtig
2. BFalsch
5Is this goal Time bound?

I want to lose 5lbs within 6 weeks
1. ARichtig
2. BFalsch