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Goal Setting - SMART exercise

Description

Quiz to test if you can identify a SMART goal
Sarah Courtney
Quiz by Sarah Courtney, updated more than 1 year ago
Sarah Courtney
Created by Sarah Courtney about 7 years ago
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Resource summary

Question 1

Question
Is this goal Specific? I want to lose weight?
Answer
  • True
  • False

Question 2

Question
Is this goal Measurable? I want to lose a bit of weight so I feel more comfortable with my appearance?
Answer
  • True
  • False

Question 3

Question
Is this goal Achievable? I want to lose 2 inches from my waist.
Answer
  • True
  • False

Question 4

Question
Is this statement Realistic? I want to lose 20lbs this week
Answer
  • True
  • False

Question 5

Question
Is this goal Time bound? I want to lose 5lbs within 6 weeks
Answer
  • True
  • False
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