Mapeh 4 - July Exam (L3 - Safety Precautions)

Safety General Guidelines: 1. Know and understand the [blank_start]rules[blank_end] of the game 2. Know you [blank_start]weak[blank_end]nesses and [blank_start]limitations[blank_end]. 3. Do [blank_start]warm-up exercises[blank_end] before engaging in any physical activity to avoid [blank_start]sprains[blank_end] or strains. 4. Always wear [blank_start]proper attire[blank_end] for the game. 5. Wear proper protective [blank_start]gear[blank_end] as needed 6. Check the [blank_start]facilities and equipments[blank_end] for proper functioning and safety.

How can safety precautions helps you avoid injury? By making sure that everything is [blank_start]safe[blank_end] will help us avoid injury. We can avoid injuries by checking the area, e[blank_start]quipment[blank_end] and a[blank_start]ttire[blank_end] of the participants, wearing protective [blank_start]gear[blank_end] when needed, doing [blank_start]warm-up[blank_end] exercise, knowing the [blank_start]rules[blank_end] of the game and knowing your [blank_start]weak[blank_end]nesses and [blank_start]limitations[blank_end].