Jason Demant
Quiz by , created more than 1 year ago

Take this short quiz and decide if you might have some addictive behaviours or thoughts when it comes to sugar.

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Jason Demant
Created by Jason Demant about 3 years ago
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Am I addicted to Sugar?

Question 1 of 5

2

I find that sometimes when I start a bar of chocolate or something sweet, it feels almost impossible to stop. I feel compulsed to eat the whole bar.

Select one of the following:

  • True
  • False

Explanation

Question 2 of 5

2

Would you agree that often after eating chocolate or other sweet things, you can feel regret or bad about eating that food in particular or for eating so much of it?

Select one of the following:

  • True
  • False

Explanation

Question 3 of 5

2

Do you find that your sweet tooth goes against values you have or is stopping you reach goals you have in life? For example, eating a lot of sweet foods can lead to weight gain or health problems. These in turn can result in you not living the life you would wish to have.

Select one of the following:

  • True
  • False

Explanation

Question 4 of 5

2

Do you ever keep eating chocolate or other foods even beyond feeling full. Do you eat to the point of feeling ill?

Select one of the following:

  • Yes

  • No

Explanation

Question 5 of 5

2

Do you ever change your plans because you feel out of control around food? This might be saying no to going to a party or event because you fear you will overeat. This could be wishing to stay home and overeat rather than go to an event or meeting you are not looking forward to.

Select one of the following:

  • True
  • False

Explanation