34456599
Description
Flashcards by Weaving TUACH, updated more than 1 year ago
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Created by Weaving TUACH
over 2 years ago
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| Question | Answer |
| Guideline 1 | A balanced diet and weight Physically active Choose amount of nutritious foods and drink that meet your energy need |
| Guideline 2 | Enjoy a wide variety of nutritious foods from the five food groups |
| Guideline 3 | Limit eating foods with saturated fats, added salts or sugar and alcohol |
| Guideline 4 | Encourage, support and promote breastfeeding |
| Guideline 5 | Prepare and store foods safely |
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