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CrossFit

Description

Mind Map on CrossFit, created by nicolas camargo usaquen on 02/09/2018.

Mind Map by nicolas camargo usaquen, updated more than 1 year ago

	Created by nicolas camargo usaquen over 5 years ago

Resource summary

CrossFit

movimientos funcionales constantemente variados
1. Con el fin de mejorar la condicion fisica
  1. fuerza
    1. ejecutados a alta intensidad
  2. resisitencia
    1. ejecutados a alta intensidad
  3. potencia
    1. ejecutados a alta intensidad

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