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SALUD Y BIENESTAR

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como tener una vida saludable
luisa cardenas
Mind Map by luisa cardenas, updated more than 1 year ago
luisa cardenas
Created by luisa cardenas over 3 years ago
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Resource summary

SALUD Y BIENESTAR
  1. DORMIR
    1. DESCANSAR LAS 8 HORAS
      1. MEDITAR
      2. EJERCICIO
        1. ALIMENTACION
          1. FRUTAS
            1. CARBOHIDRATOS
            2. PROTEINAS
            3. DIMENSIONES DE BIENESTAR
              1. BIENESTAR FISICO
                1. BIENESTAR EMOCIONAL
                  1. BIENESTAR MENTAL
                    1. PENSAR
                      1. ARMONIA
                2. REALIZAR ACTIVIDAD FISICA

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