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2704002
BTEC SPORTS EXAM REVISION
Description
Everything revised for BTEC Sport exam...
Mind Map by
Work_Work_Work
, updated more than 1 year ago
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Created by
Work_Work_Work
about 9 years ago
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Resource summary
BTEC SPORTS EXAM REVISION
COMPONENTS OF FITNESS
HEALTH RELATED
muscular strengh
muscular endurance
speed
flexability
cardio vascular endurance
body composition
SKILL RELATED
reaction time
The time between the presentation of a stimulus and the onset of a movement
power
The ability to use strength at speed
balance
The ability to retain the centre of mass above the base of support when stationary or moving
agility
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