BTEC SPORTS EXAM REVISION

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Everything revised for BTEC Sport exam...
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Mind Map by Work_Work_Work, updated more than 1 year ago
Work_Work_Work
Created by Work_Work_Work about 9 years ago
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BTEC SPORTS EXAM REVISION
  1. COMPONENTS OF FITNESS
    1. HEALTH RELATED
      1. muscular strengh
        1. muscular endurance
          1. speed
            1. flexability
              1. cardio vascular endurance
                1. body composition
                2. SKILL RELATED
                  1. reaction time
                    1. The time between the presentation of a stimulus and the onset of a movement
                    2. power
                      1. The ability to use strength at speed
                      2. balance
                        1. The ability to retain the centre of mass above the base of support when stationary or moving
                          1. agility
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