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Mind map

Strategies for exam stress management

Aivis Melniks English

Map content

Strategies for exam stress management

  1. Yoga

  2. Massage

  3. Meditation

  4. Aromatherapy

  5. Physical activities

  6. Visualization

  7. Breath-work

  8. Deep breathing

  9. Healthy lifestyle

  10. Progressive Muscle Relaxation

  11. Encouragement from parents, friends

  12. Music

  13. Dark chocolate

  14. Time management

  15. Honest talk

  16. Seeking rofessional help

  17. Positive atmosphere

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Mind Map on Strategies for exam stress management, created by Aivis Melniks on 27/04/2014.
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Aivis Melniks
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