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797720
Strategies for exam stress management
Description
Mind Map on Strategies for exam stress management, created by Aivis Melniks on 27/04/2014.
Mind Map by
Aivis Melniks
, updated more than 1 year ago
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Created by
Aivis Melniks
about 10 years ago
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Resource summary
Strategies for exam stress management
Yoga
Massage
Meditation
Aromatherapy
Physical activities
Visualization
Breath-work
Deep breathing
Healthy lifestyle
Progressive Muscle Relaxation
Encouragement from parents, friends
Music
Dark chocolate
Time management
Honest talk
Seeking rofessional help
Positive atmosphere
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