9414926
Descripción
Test por Tiana Bursten, actualizado hace más de 1 año
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Creado por Tiana Bursten
hace casi 7 años
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Pregunta 1
Pregunta
What things can you do to help family with osteoporosis?
Respuesta
-
Pass along information about osteoporosis to parents and grandparents
-
Pick up and put away shoes, bags, toys, clutter, et cetera that a person could trip and fall over
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Help place frequently used items between shoulder and hip level for easiest access
-
All of the above
Pregunta 2
Pregunta
Preventing a fracture can save you, your family, and the government money.
Respuesta
- True
- False
Pregunta 3
Pregunta
How many accidents are fall related in people between the ages of 65 and 75?
Respuesta
-
82%
-
62%
-
42%
-
22%
Pregunta 4
Pregunta
Which of these is a weight bearing exercise?
Respuesta
-
Swimming
-
Push Ups
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Dancing
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Crunches
Pregunta 5
Pregunta
How many minutes a day should an adult exercise?
Respuesta
-
30 minutes
-
60 minutes
-
15 minutes
-
10 minutes
Pregunta 6
Pregunta
What are the best actions to prevent osteoporosis?
Respuesta
-
Avoid smoking
-
Avoid alcohol
-
Daily intake of vitamin A
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Daily weight bearing exercises
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Daily intake of Iron
-
Daily intake of vitamin D
-
Daily intake of calcium
Pregunta 7
Pregunta
What methods to diagnose osteoporosis does The Irish Osteoporosis Society recommend?
Respuesta
-
Ultrasound of the heel
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DXA scan
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FRAX tool
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Fractured bones
Pregunta 8
Pregunta
A DXA scan is a long and claustrophobic scan.
Respuesta
- True
- False
Pregunta 9
Pregunta
What does a DXA scan measure?
Respuesta
-
Bone Mineral Density
-
Blood Pressure
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How many fractures have occured
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Rings in bone to tell age
Pregunta 10
Pregunta
What must every osteoporosis treatment include?
Respuesta
-
Vitamin D and Calcium
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Fracture casts
-
A walker
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Oestrogen injections
Pregunta 11
Pregunta
There are no non-dairy options for getting Vitamin D
Respuesta
- True
- False
Pregunta 12
Pregunta
What T-score means you have osteoporosis?
Respuesta
-
-2 to -2.49
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-1 to -1.49
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-1.5 to -1.99
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-2.5 or higher
Pregunta 13
Pregunta
What are secondary complication of a hip fracture?
Respuesta
-
Infection
-
Microfractures
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A second hip fracture
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Blood Clots
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Muscle pain
Pregunta 14
Pregunta
Which of the following are signs of osteoporosis?
Respuesta
-
A loss of height greater than 2 centimeteres
-
A hump in the back
-
Unexplainable back pain
-
All of the above
Pregunta 15
Pregunta
It is normal for an adult to break a bone after slipping on ice or falling on the cement.
Respuesta
- True
- False
Pregunta 16
Pregunta
How often can vertebrae collapse in a person with severe osteoporosis?
Respuesta
-
Every 6-12 months
-
Every 2 years
-
Every 3 years
-
Every 3 months
Pregunta 17
Pregunta
What develops when vertebrae fracture forwards to create wedge fractures, causing a curvature in the upper back?
Respuesta
-
A new bone
-
The Dowager's hump
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Trabeculae
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Osteoclasts
Pregunta 18
Pregunta
A person's head protruding forward can cause them to be more likely to fall
Respuesta
- True
- False
Pregunta 19
Pregunta
After osteoporosis has set in, it is fine to just treat the symptoms rather than to treat the causes of bone loss.
Respuesta
- True
- False
Pregunta 20
Pregunta
What is the most common cause of osteoporosis?
Respuesta
-
Sex Hormone deficiency (oestrogen and testosterone)
-
Falling and breaking a bone
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Diabetes
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Bad posture
Pregunta 21
Pregunta
Which of the following are results of wearing high-heeled shoes?
Respuesta
-
Restricted circulation in lower limbs
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Bone and nerve damage
-
Stiffening of the Achilles tendon
-
All of the above
Pregunta 22
Pregunta
Treatments and medications for other diseases or problems can not cause osteoporosis
Respuesta
- True
- False
Pregunta 23
Pregunta
What is an example of a modifiable risk factor?
Respuesta
-
Insufficient calcium and vitamin D intake
-
Age
-
Ethnicity
-
Gender
Pregunta 24
Pregunta
A woman doesn't have increased bone loss during menopause
Respuesta
- True
- False
Pregunta 25
Pregunta
Family history is a strong risk factor because 80% of bone is genetic
Respuesta
- True
- False
Pregunta 26
Pregunta
Which of the following is an example of a lifestyle risk factor?
Respuesta
-
Excessive athletic activity
-
Getting no regular exercise
-
Smoking
-
All of the above
Pregunta 27
Pregunta
How can eating disorders cause osteoporosis?
Respuesta
-
As the person gets slimmer, the bones feel more pressure from the skin
-
There is less muscle mass, so there is more pressure on the bones
-
The person is not getting the nutrients they require, like vitamin D, to prevent osteoporosis
Pregunta 28
Pregunta
What is amenorrhea?
Respuesta
-
The medical term for pregnancy
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Loss of periods for four months or more without being pregnant
-
A disease that causes a person to bleed uncontrollably
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A disease that causes internal hemorrhaging
Pregunta 29
Pregunta
Osteoporosis is a disease that causes...
Respuesta
-
A surplus of vitamin D in the bones
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A decrease in bone thickness resulting in deterioration of bone strength
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Bones to turn rubbery and bend
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Fracturing to occur only in a person's vertebrae
Pregunta 30
Pregunta
Osteopenia is completely unrelated to osteoporosis
Respuesta
- True
- False
Pregunta 31
Pregunta
Who is at risk to develop osteoporosis?
Respuesta
-
Women over 50 years of age
-
Men who smoke at least 1 pack of cigarettes a day
-
A child who does not drink their milk
-
Anyone can develop osteoporosis at any age
Pregunta 32
Pregunta
Fracture is most likely to occur in what stage?
Respuesta
-
Severe osteoporosis, T-score of -2.5 or greater
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Mild osteopenia, T-score of -1.0 to -1.49
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No osteoporosis or osteopenia present
-
Moderate to marked osteopenia, T-score of -1.5 to -2.49
Pregunta 33
Pregunta
Approximately what percentage of people with osteoporosis are diagnosed?
Respuesta
-
100%
-
50%
-
15%
-
2%
Pregunta 34
Pregunta
Osteoporosis is treatable and preventable
Respuesta
- True
- False
Pregunta 35
Pregunta
Vitamin D is essential to absorb calcium
Respuesta
- True
- False
Pregunta 36
Pregunta
Peak bone mass is...
Respuesta
-
When your bones have peaks and ridges on them
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When your bones are at their lowest density, usually in adolescence
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When your bones have not reached their highest density, but are in the process
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When your bones have the highest amount of bone present, usually obtained in early adulthood
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