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marcus gaspard Inglés 14 fichas

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1Surface culturefood, fashion, language ,gestures, art, games, music
2Deep cultureNorms, Beliefs, Rules, Attitudes, opinions, taboos, expectations, world views
3Creator mindset-Seeking solutions
-taking action
-trying something new
4Victim Mindset-Blaming
-Complaining
-Excusing
- repeating behavior
5Money Matter-Save and budget your money
-work save interest
-track spending
6Inner criticthe inner critic accepts too much responsibility and blames us for whatever goes wrong in our lives.
7Inner DefenderInstead of judging ourselves the inner defender judges others.
8Inner guideThe inner guide voice seeks the best in any situation.
9motivation formula V x E= MThe V stand for value
The E stands for expectation
The M stands for the level of motivation
10How to set a Goal (DAPPS)Dated- have a deadline for your goal
Achievable- make sure your goal is realistic
Personal- the goals are made by you not anyone else
Positive- your goal does something positive for you
Specific- narrow down to a specific goal.
11Quadrant 1 (important/ urgent)Important activities done under pressure of nearing deadlines
12Quadrant 2 (Important/Not urgent)important activities done without pressure of looming deadlines.
13Quadrant 3 (Not important/ Urgent)Unimportant activities done with a sense of urgency
14Quadrant 4 ( not important/ not urgent)Time wasters

Descripción: Fichas sobre Sin título, creado por marcus gaspard el 17/10/2017.
Creado por: marcus gaspard
Visitas: 3
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