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Actions to avoid Corona virus.

Emily Daniela Jeronimo Español 4 fichas

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1—Wash your hands frequently.
Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water.
2Maintain social distancing. Maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing.Avoid touching eyes, nose and mouth
Why? Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and can make you sick.
3Practice respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately.If you have fever, cough and difficulty breathing, seek medical care early
Stay home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance. Follow the directions of your local health authority.
4My Experience: Now, I have to admit that it has been so difficult for me, because usually I don´t spend as much time at house so it´s maddening, but at the same time I have tried to see things in a positive way, for example I have been able to have a better relationship with my parentss, I have been sleeping better, practice dance and keep my room tidy. And I have learned to be more pacient and loving.