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Relationships: As Forms and Feelings

Lindsey Sherwin Creative Therapy Inglés 19 fichas

Fichas del conjunto (19)

  1. 1Roles I play in Relationships: What do I imagine a relationship to feel like?Companionship:
    Being at ease with another person:
    Why is it important to me?
  2. 2Partnership: The structure of how people form deeper connection Labeling shared feelings: How do I approach setting expectations, forming agreements, and expressing feelings with another person?Lifestyle Choice:
    How do I create a same page understanding with steady and unfleeting commitment with a partner
  3. 3Non-Negotiables in a RelationshipShared Interests
  4. 4Self-IdentityReaching a New Stage
  5. 5Being at ease with another personWhat quality of presence do I want to feel with another person
  6. 6Life Mission: How do I see value in myself. How can I be of value to others as I play different roles and take on differnt qualities in my life?How do I choose to re-evaluate my
    Self-Worth outside of my career?
  7. 7How can I be of Value to others as I play different roles:Core Relational Qualities that can help me
    in relationships:
  8. 8Vulnerability Bold Assertiveness Intentional ExpressivenessConnection:
    Mutual benefit emotionally when relating
  9. 9Reaching the Threshold between romantic feelings and friendship How do I cross it?Emotions around Dating Relationships
  10. 10Imagination of where a relationship can goWhat is the narrative of myself?
    How do I describe myself to me?
  11. 11What is the Overarching Metaphor of this Story (The Roadblock to my identity in a relationship)What do I imagine a relationship
    to feel like?
    Am I fully invested in a connection?
    Do I not need this, but would like this?
  12. 12Recognizing early on how I feel about someone: Reducing the fantasy of who people could beUsing my Intuition
  13. 13Gaining clarity with the goal of a relationship being effortless rather than constructedRemoving the fog and allow the connection to unfold with a tone of color
  14. 14Opening up the treasure box causes me feel to feel..How private is too private?
  15. 15What would it feel like to be willing to allow a natural flow with someone ?Showing up authenticity vs accepting the unfamiliar in a relationship
  16. 16Clarity: Define what I want out of this partnership/relationshipConfront: the realty that this wasn't a fit
    for what I am looking for to meet the needs
    I have develop over time
  17. 17Perspective= what am I looking for through being with this person? Am I ready for this person?Overemphasis of imagination= presumptions of other's wants, needs, or conditions made through being with you
  18. 18Remind myself: I can find myself through confronting my uncertainty rather than undermining my valueWhat does a relationship look like when we are not swimming in the deep end vs finding natural flow?
  19. 19My Artist part is the present one (the here-and-now feeler)My Architect part is the planner
    (the future speculative thinker)

Información

Descripción
Expressive Project on understanding and establishing lifestyle roles, role qualities, and viewing relationships through various forms
Creado por
Lindsey Sherwin
Visitas
18
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