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Motivation

Reasons or factors that stimulate desire to be continually interested in commited a role, job, subject or reach your goal

Intrinsic

The individual's motivational stimuli, that is coming from with in, is the individual desire to complete a task

Examples:

Power, Curiosity and acceptance, emotional connection, avoiding guilt,freedom

Extrinsic

The individual's motivational stimuli comes from outside or external factors, for desires to complete a task

Examples:

Team work, family, award, social status, friends.

Foster Extrinsic

Encourage, promote a mastery goal, incorporate in an acitve activity