Memory Techniques

Memory Techniques

1. Body Language

   • Relax
     • Tension
       • Free
     • Alertness
   • Pace
     • Standing
   • Edge of chair
     • Edge

2. Write it down

   • Write
     • Memory
   • Physical

3. Creat Picture

   • Seen
   • Visual
     • Association

4. Organize

   • Meaningful
   • General
     • Specific
   • Association

5. Recite

   • Own Words
   • Repeate
     • Aloud
     • 5 times

6. Use your brain

   • Short-term
     • Fade
     • 24 Hours
   • Daylight
     • Concentrate
   • Distribute learning
     • Shorter
       • Review
       • Productive
   • Reduce interference
     • Shut off
       • Cell Phone
       • Stereo
       • TV

7. Be aware of attitudes

   • Information
     • Contradicts
       • Opinions
   • Acknowledge attitudes
     • Subject
   • Boring
     • disinterest
     • interest

8. Choose what to store in memory

   • Adopt an info diet
     • Diet
   • Remember test info

9. Recall it

   • Remember something else
     • Detail
   • Notice when you do remember
   • Use it be for you lose it
     • Access it alot
     • read it
     • Write it
     • Speake it
   • Remember you never forget
     • Summary questions
     • Think
       • Positively
     • Speak
       • Positively