Test
FITNESS- HOW MUCH DO YOU KNOW ABOUT IT?
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Preguntas del test (6)
1You should aim to exercise every day. You need at least

- A20 minutes of activity
- B40 minutes of activity
- C60 minutes of activity
2Physical activity can help with

- Agetting better sleep
- Bbuilding strong bones
- Chelping your mood
- Dall of the options
3If you are active, it is best to drink

- Aonly when you are thirsty.
- Blots of energy drinks.
- Cwater, before, during and after exercising.
4How hard you work out isn't important.

- ATRUE
- BFALSE
5You can never get too much exercise. (There is no limits for exercising.)
- ATRUE
- BFALSE
6Concussions are head injuries that can happen in sports and include the following symptoms:

- Afeeling nauseous
- Bforgetting what happened that caused the injury
- Cfeelling sensitive to noise
- Dfeeling tired
- Eall of the options
Información
- Descripción
- a quiz about fitness for adolescents. Adapted from https://www.girlshealth.gov/fitness/quizzes/quiz.fitness.php
- Autor
- Usuario eliminado
- Idioma
- English
- Visitas
- 12
- Historial
- Creado el 26 oct 2018 · actualizado el 26 oct 2018
- Etiquetas