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Outline and evaluate one or more physiological methods of stress management (12 marks)

•The drug Benzodiazepine

act’s on increasing

GABA activity which reduces brain arousal

having a calming effect on the body.

•The drug Beta Blocker’s

work on reducing the activity of the sympathetic

nervous

system. The effect of this is it slows

the heart rate down, having a calming effect on the

body.

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