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lethal fantasies part 2

hellob.l96 Inglés 7 fichas

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  1. 1Catastrophizingexaggerating the importance of a negative event
  2. 2over generalizingexaggerating the frequency of an event, or making broad assumptions based on limited evidence
  3. 3myth of causationbelief that one person's emotions are the direct result of another person's actions
  4. 4need for approvalbelief that you are okay only if everyone else approves of you
  5. 5tyranny of shouldsbelief that other people, or the world in general, ought to think and act in a way that fits your belief system
  6. 6Perfectionsimexpecting yourself to achieve perfection in everything you do, or in many things
  7. 7myth of helplessnessassuming that you are stuck in a bad situation and cannot do anything about it

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psychology 101 vocabulary
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hellob.l96
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