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NUTRIENTS

Flashcards by Shubh Malde, updated more than 1 year ago

	Created by Shubh Malde about 5 years ago

Description

NUTRIENTS AND THEIR USES

Resource summary

Question	Answer
CARBOHYDRATES	Provides energy
PROTEIN	For growth and repair
FAT AND OILS	Insulate and energise the body
MINERALS	Take in small amounts for good health
VITAMINS	Take in small amounts for good health
FIBRE	To provide roughage to help to keep the food moving through the gut
WATER	For cells and body fluids