NUTRIENTS

Shubh Malde
Flashcards by Shubh Malde, updated more than 1 year ago
Shubh Malde
Created by Shubh Malde about 5 years ago
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NUTRIENTS AND THEIR USES
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Question Answer
CARBOHYDRATES Provides energy
PROTEIN For growth and repair
FAT AND OILS Insulate and energise the body
MINERALS Take in small amounts for good health
VITAMINS Take in small amounts for good health
FIBRE To provide roughage to help to keep the food moving through the gut
WATER For cells and body fluids
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