3200099
Description
Flashcards by Shubh Malde, updated more than 1 year ago
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Created by Shubh Malde
over 10 years ago
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| Question | Answer |
| CARBOHYDRATES | Provides energy |
| PROTEIN | For growth and repair |
| FAT AND OILS | Insulate and energise the body |
| MINERALS | Take in small amounts for good health |
| VITAMINS | Take in small amounts for good health |
| FIBRE | To provide roughage to help to keep the food moving through the gut |
| WATER | For cells and body fluids |
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