VOY 複習 -- Asana 篇

Celine Chang0467
Flashcards by Celine Chang0467, updated more than 1 year ago
Celine Chang0467
Created by Celine Chang0467 over 5 years ago
66
0

Description

Asana 相關經文與練習想關內容

Resource summary

Question Answer
"Sthira Sukam Asanam" 的出處 (哪本經文, 哪個章節)? Patanjali 瑜珈經 II:46
Patanjali 瑜珈經對於 "Asana" 的定義? "Sthira Sukam Asanam"
"Prayatna Saithilyananta Samapattibhyam" 的出處 (哪本經文, 哪個章節)? Patanjali 瑜珈經 II:47
Patanjali 瑜珈經對於如何練習 "Asana" 的解釋? "Prayatna Saithilyananta Samapatibhyam"
"Tato Dvandavanabhighatah" 的出處 (哪本經文, 哪個章節)? Patanjali 瑜珈經 II:48
Patanjali 瑜珈經說 "Asana" 的益處為何? "Tato Dvandavanabhighatah"
Sirsasana, Sarvangasana, 和 Paschimottanasana 通常被稱為... Asana Tryam
Hatha Yoga Pradipika 中有幾個 Asana? 84
Hatha Yoga Pradipika 中有詳細敘述了幾個 Asana? 17
Hatha Yoga Pradipika 非常強調哪4個 Asana? Siddhasana, Padmasana, Simhasana, Bhadrasana
Hatha Yoga Pradipika 中最最最重要的 Asana? Siddhasana
Patanjali 瑜珈經中有幾條關於 Asana 的經文? 3
總共有多少 Asana? 8,400,000 (8百40萬) 這個數字出自 Gheranda Samhita
以下這些數字對於 Asana, 有甚麼特殊意義: 3/195 (或3/196), 17, 84, 8400000 Patanjali 瑜珈經中只有 3/195 (或3/196) 的經文是有關 Asana; Hatha Yoga Pradipika 中詳細敘述了 17 個 Asana 中的 84 個; 根據Gheranda Samhita, Asana 一共有 8,400,000個
練習 Asana 的最佳時間? Brahma Muhoortha 3:30am-6:00am (另一種常見的拼法是 Brahma Muhurta)
Surya Namaskar 為何不是 Asana? Asana 是靜止的, Surya Namaskar 是流動的 (稱為 Sukshma Vyayama)
Show full summary Hide full summary

Similar

VOY 複習 -- 綜合篇
Celine Chang0467
VOY 複習 -- Pancha Kosha 篇
Celine Chang0467
VOY複習 – 經典與經文篇
Celine Chang0467
VOY - 96 元素 (Part I)
Celine Chang0467
Biological Molecules
Alisa Poppen
Physics Review!
Nicholas Weiss
Using your memory's rhythms to review and remember
Isabel Liu
MCAT Biology Practice Test
Christine Sang
MCAT Biology Practice Test
Ameen Siddiqui
Parts of a Cell Membrane
Selam H
Algebra Review II
Yasmin Bani