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Description
Flashcards by Sharayah Hefner, updated more than 1 year ago
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Created by Sharayah Hefner
over 10 years ago
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| Question | Answer |
| BMI Equation is...? | BMI= 703 x weight(lbs)/ Height (in) squared |
| Obesity | >30 or 30lbs over |
| Overweight if BMI is..? | BMI= 25 - 29.9 |
| what are Blood Lipids? | Cholesterol, and triglycerides. They are carried in the blood stream by HDL and LDL |
| Proprioception | All mechanoreceptors that sense body position and limb movement |
| What is the OPT model | 3 Levels. A) stabilization B) Strength C) Power 5 Phases. A(stabilization endurance) B) Strength Endurance C) Hypertrophy D) Maximal strength E) Power |
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