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CrossFit

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Mind Map on CrossFit, created by nicolas camargo usaquen on 02/09/2018.
nicolas camargo usaquen
Mind Map by nicolas camargo usaquen, updated more than 1 year ago
nicolas camargo usaquen
Created by nicolas camargo usaquen over 5 years ago
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Resource summary

CrossFit
  1. movimientos funcionales constantemente variados
    1. Con el fin de mejorar la condicion fisica
      1. fuerza
        1. ejecutados a alta intensidad
        2. resisitencia
          1. ejecutados a alta intensidad
          2. potencia
            1. ejecutados a alta intensidad

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