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22632975
La Psicologia del Deporte
Description
Enfoques principales de la psicologia del deporte
No tags specified
autohabla motivacional
autohabla instruccional
autohabla estrategico
bsicobiologia
Mind Map by
Adriana Miranda
, updated more than 1 year ago
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Created by
Adriana Miranda
almost 4 years ago
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Resource summary
La Psicologia del Deporte
Concepto de Autohabla
"Verbalizacion o declaracion dirigida a uno mismo"
Enfoques
Autohabla Automatico
Procesamiento Dual (Kahneman,2011)
Espontaneo y no controlado
Control congnitivo
Operativo
Reflexivo
Dirigido
Cumplir con un objetivo
Autohabla Estrategico
Instruccional
Mejora el rendimiento por atencion
Motivacional
Mejora el rendimiento por el esfuerzo y regulacion emocional
Tipos de Intervenciones
Autohabla Motivacional
Aumento de activacion
Reduce anciedad
Aumento de confianza
Autohabla Instruccional
Palabras Claves
Foco de atencion
Controlar pensamiento
Reglas explicitas
Sirve como auto feedback
Autohabla estrategico
Facilita el aprendizaje
Aumenta el rendimiento
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