TIME MANAGEMENT

Description

Mind Map on TIME MANAGEMENT, created by Daniel Montejo on 22/01/2021.
Daniel Montejo
Mind Map by Daniel Montejo, updated more than 1 year ago
Daniel Montejo
Created by Daniel Montejo over 3 years ago
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Resource summary

TIME MANAGEMENT
  1. Time management is the process of organizing and planning how to divide your time between specific activities.
    1. Detecting Difficulties in Managing your Time
      1. Diagnose your Difficulties
        1. RAC METHOD
          1. *Record *Analyse *Change
      2. PROCRASTINATION
        1. Procrastination means putting off a task you should be doing.
          1. WHY DO WE PROCRASTINATE?
            1. A task may be too unpleasant to face, or too difficult, or very tedious, or boring, or there simply may be so many other more interesting things to pull your attention away that you struggle to keep on track.
            2. Strategies to Prevent Procrastination
              1. *The Salami Technique
                1. *Making Commitments
                  1. *Rewarding Yourself
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