Time management is the process of organizing and
planning how to divide your time between specific
activities.
Detecting Difficulties in Managing
your Time
Diagnose your Difficulties
RAC
METHOD
*Record
*Analyse
*Change
PROCRASTINATION
Procrastination means putting
off a task you should be doing.
WHY DO WE
PROCRASTINATE?
A task may be too
unpleasant to face, or too
difficult, or very tedious, or
boring, or there simply
may be so many other
more interesting things to
pull your attention away
that you struggle to keep
on track.