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Handball

Description

"Bases profilacticas"

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Mind Map by Ariel De León, updated more than 1 year ago

	Created by Ariel De León about 8 years ago

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Resource summary

Handball

Alimentacion
1. Nutricion e hidratacion
2. Equilibrada
Seguimiento medico
1. Antes
2. Despues
  1. Torneo/Temporada
3. Durante
Lesiones
1. Prevenir
  1. Tecnica correcta
  2. Conocer el deporte
  4. Elementos de proteccion
2. Curar
  1. Descanso suficiente
  2. Tratamiento medico

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