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Handball

Description

"Bases profilacticas"
Ariel De León
Mind Map by Ariel De León, updated more than 1 year ago
Ariel De León
Created by Ariel De León over 8 years ago
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Resource summary

Handball
  1. Alimentacion
    1. Nutricion e hidratacion
      1. Equilibrada
      2. Seguimiento medico
        1. Antes
          2. Despues
            1. Torneo/Temporada
            2. Durante
            3. Lesiones
              1. Prevenir
                1. Tecnica correcta
                  1. Conocer el deporte
                      1. Elementos de proteccion
                      2. Curar
                        1. Descanso suficiente
                          1. Tratamiento medico

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