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PHYSICAL CAPACITIES DIAGRAM

Description

Un pequeño trabajo

Mind Map by Adrián Peral López, updated more than 1 year ago

	Created by Adrián Peral López over 7 years ago

Resource summary

PHYSICAL CAPACITIES DIAGRAM

BASIC PHYSICAL CAPACITIES
1. Flexibility
  1. Muscular Elasticity
  2. Joint Movility
2. Endurance
  1. Anaerobic
  2. Aerobic
3. Speed
  1. Response Speed
  2. Gestual Speed
  3. Cyclic Speed
    1. Acceleration Speed
    2. Maximum Speed
    3. Endurance Speed
4. Strength
  1. Maximum Strength
  2. Endurance Strenght
  3. Explosive Strength
COMPLEMENTARY OR COORDINATION CAPACITIES
1. Coordination
  1. Dynamic General
  2. Segmentary
    1. Hand-eye
    2. Hand-foot
2. Agility
3. Balance
  1. Dynamic
  2. Static

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