Copy and Edit

Técnicas de Relaxamento

Description

Mind Map on Técnicas de Relaxamento, created by PedroDeus on 05/08/2014.
PedroDeus
Mind Map by PedroDeus, updated more than 1 year ago
PedroDeus
Created by PedroDeus over 9 years ago
85
1
0

Resource summary

Técnicas de Relaxamento
  1. Utilidade
    1. Evita perdas de memória
      1. Trabalho mais efeciente
        1. Faz bem à saúde
          1. Diminui pressão arterial
            1. Menos insónias
              1. Retarda envelhecimento
            2. Exemplos
              1. Meditar
                1. Ouvir música
                  1. Respirar fundo
                    1. Ter um hobby
                      1. Rir
                        1. Massagem
                        Show full summary Hide full summary

                        Want to create your own Mind Maps for free with GoConqr? Learn more.

                        Similar

                        Characters in "King Lear"
                        eleanor.gregory
                        Fractions and percentages
                        Bob Read
                        Lord of the Flies Quotes
                        sstead98
                        Edexcel Biology chapter 1
                        Anna Bowring
                        GCSE AQA Biology 1 Cloning & Genetic Engineering
                        Lilac Potato
                        GCSE Maths: Algebra & Number Quiz
                        Andrea Leyden
                        Computer Systems
                        lisawinkler10
                        New GCSE Maths required formulae
                        Sarah Egan
                        CCNA Security 210-260 IINS - Exam 3
                        Mike M
                        SalesForce ADM 201 Study Quiz
                        Brianne Wright
                        TISSUE TYPES
                        Missi Shoup
                        Browse Library