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13807647
HEALTH MATTERS
Description
Mind Map on HEALTH MATTERS, created by Nicole Stewart Hernández on 18/05/2018.
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3º de eso
Mind Map by
Nicole Stewart Hernández
, updated more than 1 year ago
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Created by
Nicole Stewart Hernández
over 6 years ago
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Resource summary
HEALTH MATTERS
Physical activities
Sports
Football
Swim
Volleyball
Gym
Avoid sedentary life
Nutrition
Food
Cut out processed food
Eat variety
1 piece of fruit peer day
Drinks
Avoid soda or frizzy drinks
Drink a lot of water
Juices instead of soda
Smoothies
Have a good breakfast
Emotional healyh
Avoid stress
Organise everything
Prepare the clothes the day before
Personal hygenic
Breath your teeth 3 peer day
Wash your hands
Have a shower one time peer day
Habits
Organize your foods
Go sleep early
Chill out sometimes of the day
Use an alarm clock
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