PREVENTION OF DISEASE

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SCIENCE AND HEALTH
Rocío Nadie
Mind Map by Rocío Nadie, updated more than 1 year ago
Rocío Nadie
Created by Rocío Nadie over 5 years ago
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Resource summary

PREVENTION OF DISEASE
  1. healthy diet
    1. correct amount of nutrients
    2. regular exercise
      1. to feel good
        1. to prevent obesity
        2. sit correctly
          1. to avoid pains in your back
          2. rest and sleep
            1. for mental and physical health
              1. at least 10 hours
            2. self-stem and self-respect
              1. to feel happy and comfortable
              2. hygiene
                1. to reduce the risk of infectious diseases
                2. being responsible
                  1. take care of our health
                    1. to avoid accidents
                      1. regular check-ups
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