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2613224
Idrætspsykologi
Description
Mind Map on Idrætspsykologi, created by sharonleebowen on 28/04/2015.
Mind Map by
sharonleebowen
, updated more than 1 year ago
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Created by
sharonleebowen
about 9 years ago
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Resource summary
Idrætspsykologi
Motivation & Målsætning
Motivation
Konkurrenceklima & mestringsklima
Konkurrence orientering
Opgave orientering
Målsætning
Den optimale målsætning (s.27-28)
3 typer
Resultatmål
Præstationsmål
Processmål
Holdninger
Talentudvikling eller leg
Koncentration & Visualisering
Teambuilding eller kammerater
Sundhed eller Afhængighed
Ekstremsport
Risikosport
Angstbeherskende
Angstovervindende
Signalstoffer (s.175)
Noradrenalin
Serotin
Dopamin
Psykologiske perspektiver
Smerten (overvindelse)
Biologien (Marvin Zuckermann s.174)
Psykodynamikken (Ulrich Aufmuth s.176)
Kulturen (Tysk undersøgelse s.178)
Fortællingen (Narrativ teori)
Rusen & Flowet (Mihaly Csikzentmihalyi om flow)
WHO's definition af sundhed
Afhængighed
Spændingsregulering & Selvtale
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