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Low-Sugar Desserts suitable for Nursery Children

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Food and Nutrition Coursework
cchinglam
Mind Map by cchinglam, updated more than 1 year ago
cchinglam
Created by cchinglam over 6 years ago
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Resource summary

Low-Sugar Desserts suitable for Nursery Children
  1. Sugar
    1. Effects of excess sugar on health
      1. can have cancer
        1. can cause liver disease
          1. bad for teeth
            1. overload liver
            2. Meaning of low sugar
              1. 25% less sugars per serving
              2. What
                1. carbohydarate
                  1. provide body with energy
                2. Low-Sugar products / substitutes
                  1. Margarine with no trans fat
                    1. Dired Fruit
                      1. Almonds
                        1. Aspartame
                          1. Macadamia nuts
                            1. Lime
                              1. Strawberries
                                1. Splenda
                                  1. Raspberries
                                    1. Canderel
                                      1. Raisins
                                      2. Who
                                        1. nursery children
                                          1. Following eatable plate
                                            1. Healthy
                                              1. 3-5 year old children
                                                1. Fir
                                                2. Shops
                                                  1. Tesco
                                                    1. Sainsbury's
                                                      1. Marks & Spencer
                                                      2. Cooking methods
                                                        1. Baking
                                                          1. Oven
                                                            1. Whisking
                                                              1. Microwave
                                                              2. Research
                                                                1. Interviews
                                                                  1. Questionaire
                                                                    1. Internet
                                                                      1. Shop survey
                                                                        1. Cook Books
                                                                        2. Low-Sugar Desserts
                                                                          1. Profiterols
                                                                            1. White Chocolate and raspberry mousse
                                                                              1. Lime Pie
                                                                                1. Berry Pavlova
                                                                                  1. Lemon Meringue Pie
                                                                                  2. Nutritional needs of nursery school children
                                                                                    1. At least 2 servings of fruit
                                                                                      1. At least 2 servings of vegetables
                                                                                        1. 12-15 servings of grains
                                                                                          1. no more than 19g of sugar per day
                                                                                            1. max. 6 servings of fat
                                                                                              1. 2-3 servings of meat, eggs, fish
                                                                                                1. Approx. 2 servings of dairy products
                                                                                                2. Importance of low-sugar in diet
                                                                                                  1. prevent obesity / heart disease
                                                                                                    1. prevent tooth decay
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