Exogenous Zeitgebers

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AS level Psychology- JYO (BRS- Endogenous Pacemakers and Exogenous Zeitgebers) Mind Map on Exogenous Zeitgebers, created by soozi fullstop on 28/11/2013.
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Mind Map by soozi fullstop, updated more than 1 year ago
soozi fullstop
Created by soozi fullstop over 10 years ago
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Exogenous Zeitgebers
  1. Light
    1. The dominant zeitgeber in humans
      1. Light can reset the body's main pacemaker, the SCN.
        1. It can also reset the other oscillators located throughout the body.
          1. This is because the protein, CRY, (cryptochrome) which is part of the protein cycle, is light sensitive.
          2. Campbell and Murphy (1998) found that if you shine light on the backs of participants' knees, their circadian cycles could be shifted.
          3. Social Cues
            1. Until fairly recently, biologists thought that social cues were the main zeitgeber for human circadian rhythms.
              1. We eat meals at socially determined mealtimes, go to bed and wake up at times designated as appropriate for our age etc.
                1. Our daily rhythms appeared to be entrained by social convention, not internal biology.
                2. Today, we know that light is the dominant zeitgeber but in fact it is also oscillating rhythms and some of these are not primarily reset by light.
                  1. For example, the zeitgeber for cells in the liver and heart is likely to be mealtimes be/c these cells are reset by eating (Davidson 2006)
                3. Temperature
                  1. Biological rhythms can also be controlled by temperature.
                    1. e.g. Leaves on deciduous trees change colour and fall of because of changes in temperature as well as daylight.
                    2. Temperature is also a factor in the onset of hibernation.
                      1. In the absence of light, temperature may be the dominant zeitgeber. (Lopez-Olmmeda et al, 2006)
                      2. An Endogenous Zeitgeber is an environmental cue that can affect and even reset our internal biological clocks. For example, daylight. The process of resetting the biological clock with exogenous zeitgebers is known as entrainment. Opposite is the 'free running' - absence of zeitgeber cues.
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