Importance of maintaining a healthy diet

Eddie E. Suarez
Mind Map by Eddie E. Suarez, updated more than 1 year ago
Eddie E. Suarez
Created by Eddie E. Suarez about 4 years ago
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Description

College students with stress tend to increase fast food consumption
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Resource summary

Importance of maintaining a healthy diet
1 Health
1.1 Physical Activity
2 Background details of consuming fast food
2.1 High fat content
2.1.1 PreProcessed low nutrients
2.1.1.1 Not providing healthy energy to body
2.2 Specific details of fast food consumers and stress
2.2.1 Change on eating behaviors
2.2.1.1 Change on sleeping behaviors
2.2.1.1.1 The lack of exercise, "lazyness" increase
2.2.2 Doable recomendations
2.2.2.1 More research on how often and how much fast food is comsumed
2.2.2.1.1 Better educate on healthy food consumption
2.2.2.1.1.1 Provide easy and confort food that can be done easy and fast homemade
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