Muscles As Movers

Description

Mind Map on Muscles As Movers, created by Carlos Manzanero on 18/02/2014.
Carlos Manzanero
Mind Map by Carlos Manzanero, updated more than 1 year ago
Carlos Manzanero
Created by Carlos Manzanero about 10 years ago
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Resource summary

Muscles As Movers
  1. Atagonist:Oppose PM
    1. Chest Press: Post Delt
      1. Overhead Press: Lat
        1. Row: Pec Major
          1. Squat: Psoas
          2. Stabilizer
            1. Chest Press: Rot Cuff
              1. Overhead Press: Rot Cuff
                1. Row: Rot Cuff
                  1. Squat: Transversus Abdominis
                  2. Synergist:Assist Prime
                    1. Chest Press: Ant Delt, Tris
                      1. Overhead Press: Tris
                        1. Row: Post Delt, Bis
                          1. Squat: Hamstring complex
                          2. Agonist: Prime Mover
                            1. Chest Press: Pec Major
                              1. Overhead Press: Deltoid
                                1. Row: Lats
                                  1. Squat: Glute Max, Quads
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