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BENEFITS OF EXERCISE

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Mind Map on BENEFITS OF EXERCISE, created by n.hughes on 08/05/2014.
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Mind Map by n.hughes, updated more than 1 year ago
n.hughes
Created by n.hughes almost 10 years ago
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BENEFITS OF EXERCISE
  1. SOCIAL
    1. MEET NEW FRIENDS
      1. BY JOINING CLUBS
      2. MEET CURRENT FRIENDS
        1. Enter text here
        2. SOCIAL MIXING
        3. MENTAL
          1. INCREASED SELF CONFIDENCE
            1. YOU LOOK BETTER AND FEEL BETTER
            2. INCREASED SELF ESTEEM
              1. MORE CONFIDENCE
              2. FEEL BETTER
                1. RELIEVES STRESS
                  1. PROVIDES A DISTRACTION
                2. PHYSICAL
                  1. LOOK BETTER
                    1. EXERCISING BURNS CALORIES
                    2. IMPROVED PHYSICAL FITNESS
                      1. IMPROVED TONE
                        1. EXERCISE BURNS CALORIES AND HELPS ERADICATED FAT
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