991336
Description
Mind Map by Beth Muckle, updated more than 1 year ago
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Created by Beth Muckle
almost 10 years ago
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Nutritional properties
- Food groups
- Proteins
- Fats
- Carbohydrates
- Vitamins and minerals
- Proteins
- Proteins
- Promotes growth and helps body repair itself
- Cheese, meats, beans, soya, pulses and fish
- Promotes growth and helps body repair itself
- Carbohydrates
- Starch
- Cereals, bread, pasta and potatoes
- Cereals, bread, pasta and potatoes
- Sugar
- Fruit, vegetables, honey and malt products
- Fruit, vegetables, honey and malt products
- Energy
- Starch
- Fats
- Saturated
- Animal products: butter, lard, coconut and palm oil
- Animal products: butter, lard, coconut and palm oil
- Polyunsaturated
- Vegetable sources: Sunflower oil
- Vegetable sources: Sunflower oil
- Insulation and long-term energy reserves
- Saturated
- Vitamins
- Vitamin A
- Vitamin A
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